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Rejection Sensitivity Dysphoria
Finding that at times rejection or perceived rejection can cause emotions to become unmanageable.
Rumination
Feeling behind in life
Decision regret or indecision
Past mistakes
Mind will not stop racing
Creating Boundaries
Limiting how much time is spent on social events, meetings, or tasks to avoid burnout.
Protecting downtime to recover.
Executive Function Challenges
Working memory difficulties
Poor impulse control
Task initiation problems
Organization difficulties
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